On-the-Go Blueberry Overnight Oats
Blueberry overnight oats are a perfect breakfast option for students! Comment below if you try this recipe and let us know what you think!
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Cheyenne Sawchuk
Feb 9, 20212 min read
Heart Healthy Recipe For Valentine's Day
Happy Valentine’s amazing and beautiful reader! Today our hearts take center stage, usually in the lovey-dovey way, but we can all take...
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Alex Echeverry
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Pre-Workout Snack Recipes
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Cheyenne Sawchuk
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Cheyenne Sawchuk
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Grace Ayad
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Prep: 10 minutes Active Time: 10 minutes Total Time: 50 minutes Equipment: baking pan, parchment paper, microwave-safe bowl, spatula...
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Grace Ayad
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Peppermint Holiday Bark 🍫
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Grace Ayad
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Prep: 10 minutes Active Time: 10 minutes Total Time: 1 hour 20 minutes Equipment: baking pan, parchment paper, rolling pin, Ziploc,...
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SNAP Brescia
Nov 3, 20203 min read
Three Easy and Nutritious Chili Recipes for Athletes
At SNAP, one of our favourite meal prep ideas is chili because it’s hearty, nutrient-dense, freezes well, and is packed with protein!
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Alex Echeverry
Oct 31, 20202 min read
Three Delicious Post-Workout Recipe Ideas
Contributors: Anne Gao, Samantha Reid Introduction Post-exercise nutrition plays an important role in replenishing energy stores by...
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